I just spent three weeks in Iowa in the dead of winter and it got me thinking: I need more eggnog. Just being there I got so out of the habit of worrying about my health and fitness and I blame it all on the snow – and the fact that I can hide my stomach under comfy knit sweaters. Back in California, whenever I got a burst of energy, I could go for a jog (a very, very slow jog). But here? No such luck. So I sat down with Mike Hoover, aka Mike Buff-for-a-Living Hoover, and he pretty much told me it was still all my fault.
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